Join us for a calming and uplifting Wellness Experience hosted by Gemma Tossell Wellness.
This relaxed event is designed to give you time to slow down, recharge and focus on your wellbeing in a supportive and welcoming environment.
Throughout the day you’ll have the opportunity to take part in a selection of gentle wellbeing activities including movement and stretching sessions, breathwork and relaxation, creative time, and the chance to enjoy a nourishing healthy brunch and hot drinks including herbal teas. Local therapists will also be offering taster massage or reflexology treatments, giving you the opportunity to experience a little extra relaxation during the event.
Gemma and Tracy will be available throughout the day to chat about nutrition, healthy lifestyle habits and practical ways to support your wellbeing, bringing their expertise in fitness, health and balanced living.
Your day also includes a thoughtfully prepared wellness goody bag to take home.
Whether you come on your own, with a friend, or as a special treat for yourself, this experience offers a lovely opportunity to unwind, connect with others and leave feeling refreshed and inspired.
Tickets are £45pp and can be bought online at www.gemmatossellwellness.co.uk/wellness-event-kent where you will also find further details
