Pilates with Anna • IslandWorks

Every Sat •  9am – 10am Pilates with Anna

“In 10 sessions, you’ll feel the difference; in 20, you’ll see the difference; and in 30, you’ll have a whole new body.” – Joseph Pilates

Pilates with Ana – start your transformation today!

Join my daily Pilates sessions and discover how much you can gain:

🌟 Improved strength and flexibility – build a strong core, stretch your body, and tone your muscles.

🌟 Better posture – say goodbye to back pain and poor habits.

🌟 Greater body awareness – learn to move with mindfulness and ease.

🌟 Stress relief – Pilates is your moment of calm, focus, and inner balance.

🌟 More energy – boost circulation and oxygen flow to feel more alive.

🌟 Injury prevention – gentle, safe exercises for all ages and fitness levels.

🌟 Positive mindset – feel proud of your progress and enjoy every step.

No booking needed – just come along!

£7 per person (cash payment directly to Anna ).

Don’t wait – start today. Your body and mind will thank you!

You’re warmly welcome – Anna  🌿

Pilates with Anna

Every Saturday

June 21, 2025

9am – 10am

The Event Space